I’m having a go at adding protein to my diet. I’ve been recommended The Protein Works by my friend who is also a gym instructor to try out this brand and the isolate range as they are only 100 kcal a portion. As i was refered my friends recieves some extra points too – just wanted to declare that up front as I can do the same if I refer anyone.
I was super impressed with the service I got from The Protein Works. I ordered on the Friday afternoon and it arrived on the Saturday. I went for the chocolate as this specific range only has three flavours and I only liked the sound fo this one. I later realised my friend meant a different one that has way more flavours, so I will try that after this one.
I’m going to use it after every work out and see if it helps me lose weight and keep away hunger until my next meal. I’m not using it as a meal replacement, but rather a suplement to aid recovery and help with hunger and weight loss.
I also bough one of the shaker bottles and much prefer it to an old one I have. This one has a wire ball inside, rather than the thing that connects to the lid and it mixes much better.
I have enjoyed the shake so far and much prefer it will milk rather than water. I have looked at the other range and there are more flavours I prefer in that one so I’ll give it ago.
I’ll post an update on this once I have tried it for longer.
Also note I bought this product myself on the recommendation of a friend and have not recieved anything in return for this post.