Having fun fly boarding by being body positive

This was just going to be a straight forward review of my experience, but I went through some body image stuff in the lead up to going fly boarding and after I’d done it. So I thought I would make it a bit of both!

My sister bought me a voucher to go fly boarding for 30 minutes for last Christmas and Birthday and I admit I was putting it off, because of my swim and all the training I needed to do. However she reminded me and I realised it was starting to get near the expiry date and therefore I could not put it off any longer.

Why was a worried? I was freaking out because of my weight and not having done it before. I had also looked on the website and there was a weight limit and since I have not weighed myself since I took the focus off weight and dieting, I had no idea what I actually weighed. I was feeling good about myself and my clothes fitting well, but this was totally out of my comfort zone. I decided to take my own wetsuit as I knew it fit me and it would take away the awkward bit of selecting a wetsuit when you arrive, which is normally some guy looking at you and then looking at a rack of wetsuit – not the most inspiring time in any process. Also my sister had said she had wished she had taken her own wetsuit when she went last year.

So off we went to Big Crazy at the National Diving and Activity Centre in Chepstow. I was nervous, but on arrival the weather was extremely wet and that meant all the spectators were in the cafe and not wandering around the site, so my audience would be small. They guys from Big Crazy were also amazingly nice and encouraging. I was in a group starting at 3pm and I was the only girl (but I think I was the best out of all of us!) and when we were changed and walked down to the jetty I ended up going first – they asked who had the smallest foot size and I was the only girl!

The rest of the experience can be found in my Go Pro videos below!

 

Side note – I now really really want a Go Pro as I would use it swimming and for other things like this!

I had the most amazingly fun time doing this! I honestly can’t believe I was worried! But since then I’ve begun to understand why and it all about how we think about our bodies and what we think other people think. I look back at the videos and see a woman having fun and being really good at fly boarding the first time. I didn’t look at how I looked in the wetsuit until later, when I realised I hadn’t noticed. I was laughing the whole time (some was a nervous laugh as that is what I do) and focused on making the most of being in the water and doing something different.

I came away form the experience with a new appreciation of what my body is capable of. It also showed me some of the areas I need to work on with how I see myself and giving less of a shit about what other people think. It’s always going to be a journey I think, it won’t end, but I hope to get to a place where it doesn’t matter to me. I’m not going to change how society sees larger bodies, but I can keep doing my bit to prove those bodies are capable of anything!

A couple of weeks after this I went to the doctor as I’ve been struggling in circuits class with light headedness and almost fainting a few times. Its very frustrating and I was worried it was something serious. Again I went into that completely expecting the outcome to be told I needed to lose weight, but I couldn’t have been more wrong. The doctor told me I have an athletic resting heart rate and didn’t mention my weight once. We talked about all the endurance swimming I’ve been doing and after testing my heart rates and looking for problems with valves he thinks it’s just that I am not used to the high intensity and I need to start slow and build up so my body can get used to it. It was amazing feeling to come out of the doctors surgery and not feel bad about myself. I know I want to treat myself well and that means dealing with my issues with food by understanding them, not sweeping them under a rug by going on another restriction diet. I am active and strong and want to learn and grow as a person and I need to do that through positive challenges and joy, not punishment!

Life is good and my body is loved and capable of anything!

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