Keep on Swimming

I think I’m finding my love of swimming again after a bit of a turbulent year of not really feeling it. It’s funny how something that you love can become a chore so easily and then the love disappears and you wonder why you ever liked it at all. It was a horrible time as I do love swimming and being in the water is one of my major childhood memories. What I realised is that it was no longer fun. I was no longer the kid just jumping in to swim around and enjoy the feel of the water. I had a time to swim or a distance to get to. It was all about the goals and not about the enjoyment. So no wonder I didn’t want to go every single time!

I took the pressure off myself and stopped swimming in the pool with my swimming club and began to focus on only lake swimming and that has made such a difference. I reconnected with lake friends from last year and have been having fun building up to longer swims, while having a good time doing it. I still have a goal, but it is one goal, rather than 10!

I like to have something to train for as it gives me focus, but I don’t like events really. So this year I am not using other events as training sessions. I’m still planning on swimming the Bridge to Bridge Thames Marathon in August, but have changed my wave to the middle one, rather than the faster one so I can swim with my friends and take the speed pressure off.

I’m making the most of my membership to one of my local lakes and going as often as I like. There are also three other local lakes that I can use if there is an event on at my lake on the day I want to go. I usually go twice a week with one session being a long swim building up to 10km and one being a coached session working on skills. I would like to get in another session to have some fun and swim too, but timing is harder with that one. I’ve also started back at the gym and doing a couple of classes with my friend Helly and we are having great fun and it doesn’t feel like working out at all. We have a gossip and catch up while moving around and laughing. This means I am working out 4/5 times a week without trying too hard, which is nice and it feels good mentally and physically.

Come rain or sunshine I’ll be at the lake this summer!

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