Since admitting I was out of sync with things yesterday I have been thinking of how I can re-align things for myself.
A big part of my struggle right now is my schedule. I like having some evenings in during the week to myself. I do not like coming home and then waiting to go to club, specifically running club, as I feel I can run anytime I want to and am not restricted by getting pool time.
So for running I am going to start going on my own straight from work. I will then go to the club as and when i want. This way I come home from work, feed the cats and go back out from home rather than have to drive anywhere. My other option is to run at lunchtime at work. This is the only thing I can do at that time as I would have to drive to a gym or pool. I would just need to be a bit more organised.
For cycling I need to get into the routine of heading out straight after swimming on a weekend at the moment. Once it is lighter I can mix things up and cycle to and from work or go straight after work. I have got a turbo trainer, but have yet to use it or find a space where I can set it up and leave it. I also need to get into the routine of cleaning my bike on the return from a ride. So having an area set up for this would make it easier.
Swimming isn’t an issue really. I am restricted to club pool times to get the most out of my training. I’m rubbish in public sessions. I am having some 121 sessions for lake swimming and video analysis later this month and am really looking forward to getting to know my Critical Swim Speed and train with that.
Making easier for myself will mean getting organised. I would like to make it easier to head out the door so I will take a look at my fitness bags and have they set up and ready to just add clothes. Looking at where and how I store my clothes and changing things up to make things more accessible (and easier to put away after washing!) would be another thing.
I might have a rethink of how my house is set out:
- Is there a way I can have my turbo and bike indoors during the week?
- Where can I keep my fitness bags for easy grab and go?
- Can I store my fitness clothes and accessories in specific boxes?
- Can I make room in the spare room by getting rid of crap?
This is turning into a slightly bigger task than I thought when I started writing this post, but I like the way it is heading. I want my life to be focused around health and fitness and my home doesn’t currently support what I need, so I need to make some changes. However I will not try to do this all at once. I will start with the actual fitness scheduling and over the next few weeks start making changes at home to support it. I need to figure what I have when it comes to storage and where I can put things and therefore if things need to be moved.
I feel so much better for getting yesterday’s post out there as it has helped me move onto the problem solving rather than be stuck in the problem.
I also do want to do the 70.3 this year. I’m just scared at the moment.