Today I’ve been tired, but it has been good.
Did BodyJam and BodyPump with Linz.
Then book club with Sian, Jen and Kate.
Calories = 1829
Carbohydrates = 38%
Protein = 18%
Fat = 44%
Fibre = 27 grams
Overall not a bad day. I wasn’t hungry for no reason at any point. I think I let myself get too hungry after exercise and before dinner, but I really wanted a shower.
- Breakfast = oatmeal with jam and almond butter
- Snack = granola square
- Lunch = chicken and houmous sandwich followed by plums
- Snack = apple with cinnamon
- Dinner = omelette with peas, tomato and onion and melted cheddar and camembert
- Snack = dark chocolate