I have no idea what to call these posts. I was trying to think of a catchy title but I think I will just go with the flow.
So today was cheesy 🙂
Breakfast was before I decided to take photos of my food, but I had my favourite of greek yogurt, honey, sunflower seeds, chia seeds, pumpkin seeds, oats and a sliced banana. I also have an apple juice first thing with Tea Pigs Matcha green tea. This breakfast always gets me off to a good start and I really enjoy it! Lunch came next and as I was near my house I decided to have lunch at home, which I really need to do more often. Today I decided I wanted halloumi cheese so I created and open grilled halloumi and salad sandwich.
In the afternoon at work I had a fruit yogurt and Original 9 Bar (seeds) so I has enough energy for Body Jam and Body Pump. I had a great workout. Jam was fun, but I lack the coordination so I will be just doing that when I fancy a change. Pump was great as lifted the same weights but went up on my back weight. It was so hot that I looked like I’d taken a shower in my clothes 🙂
So a shower had to be taken before dinner, but that gave me more chance to think about what I wanted. I decided I wanted a feta omelette. So I did with some tomatoes and onion and a salad on the side. It was so good.
So my calorie total for the day was 1877. This is a bit more that I wanted, but I have a few things I can change like switching to a lower fat greek yogurt.
I’m currently sat outside blogging, which is great.
But as I’m already in my pyjamas and I’m in the UK, my feet are getting cold and that tells me it’s time to head inside 🙂